Frantic Oreo on the Appalachian Trail 2016: Day 189/October 7

About Me

I've been a runner since 1959 when I ran track in high school. After that I became a road runner, then a trail runner and eventually an ultrarunner. I've run some 100-mile trail races and a lot of 50 miles trail ultras as well.

Now that I'm 70 and retired, I finally have the time to tackle the AT. While I've never been much of a camper, that comes with the territory, so this will be a new learning experience. Since I love being on just about any trail, I'm looking forward to 2,189 miles of trails this year.

Frantic Oreo on the Appalachian Trail 2016

Saturday, October 8, 2016

Day 189/October 7

Miles hiked:12.5 in 6:01
Start: Carter Gap Shelter, NC
Finish: Muskrat Creek Shelter, NC
Elevation gain: 2,287'

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